Different Methods to Cook Fish
- If fish is boiled is more useful than in fried state.
- The best method for cooking of salmon is baking, steaming, and grilling of fish.
- In order to remove bad odor of fish you should wash and clean it well before cooking and use some scented and spicy material for it such as thyme powder and or other spicy vegetable including savory, tarragon, basil, and peppermint etc.
- Pour a little oil into the pan and put the fish in it and close the lid of pan thereby both your fish will be cooked and the oil is not dispersed around it.
- After draining of washed rice through colander, put the fish on the bottom of casserole and pour the rice over it.
- If blood cholesterol is at high level in your body you may steam your fish by lemon juice.
- One can remove bad smell of fish by adding a little lemon juice, vinegar, and or any other acidulous material before cooking fish.
- Putting fish inside a vessel that is filled by milk may also remove its bad odor.
- Mackerel almost lacks prick and without bone and it consists of meat with lesser wastes so it is served in all forms such as by frying, steaming and baking.
- Pomfret fish is fried in unfilled belly form in oil.
- The sciaenoid fish can be served perfectly and with unfilled belly.
- The skin of Redmouth grouper may not be removed during serving Ghalieh Mahi dish (fish stew) because it may extremely create enameling substance.
- It is better to steam fish instead of frying it and or to cook it in electric oven or oven but to fry it is better to put tomato or onion with a little oil on the bottom of pan so that the fish absorbs favorable scent and taste and to be fried a little.
- No use of salt and or using a little salt may preserve the nutrient value of fish.
- In order to cook fish especially of frozen pieces we should adjust time of cooking with respect to thickness of its meat so the neither to remain raw and nor overcooked. For the fish with 2cm diameters it adequately needs to remain in electric oven for 22min, 11min for half-fried state, and 11min in steamed state.
